Background The relation between dietary intake of specific types of fat, particularly trans unsaturated fat, and the risk of coronary disease remains unclear. We therefore studied this relation in women enrolled in the Nurses’ Health Study.
When it comes to burning body fat, a lot of women have the same target area: the belly. Much to the chagrin of many of us, belly fat is notoriously stubborn,
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Drop weight too quickly or with an unhealthy diet plan and the number on the scale might go down, but you’ll lose valuable muscle in the process.
It’s not magic, there really are foods that can help you slim down just by eating them. Below we’ve rounded up a list of the top 25 natural fat burning foods for women to include as part of a healthy, balanced weight loss eating plan to help you fill up, not out!
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In times of war, women are constants. Men and mans are killed off, but women are simply transferred and assimilated into the new tribe to …
Belly fat is a common problem for women. Female hormones cause women to carry more fat around the pelvic area. This is great for pregnancy, but not so hot